Welcome to cmc Transformation coaching.

I’m known for delivering some of the best transformations in the u.k…. are you next?

MEET Chris Mason

As one of the U.K’s top coaches and multiple gym business owner, Chris’s programs have helped 1000’s of clients achieve high level body transformations through his coaching programs.

I know what works and what doesn’t and have the years of experience and results from my coaching businesses for you to know that your results are only a matter of time if you follow the programs i create for you.

Mum of two, Shona, had yo-yo'ed with her weight and body shape as she tried fad diet after fad diet. Shona now feels fit, healthy and amazing, achieving her best ever body with her CMC Program

Jo came into coaching from a trainer she'd been with for 3 years. She was overweight, unhappy and unsure as to why she didn't get results! Jo lost 46lbs and finally dropped the belly fat she desperately wanted rid of.

Sharon struggled to lose weight when the menopause hit, she was struggling with cravings, low mood and didn't know what to do. I helped Sharon get back on track with this epic transformation working together!

Personal Trainer and International figure competitor, Becky, wanted to achieve her ultimate physique goal but was sure where to start with diet and exercise to optimise her results. Becky achieved this amazing transformation in just 12 weeks

Liam suffered with a digestive disorder that left him constantly bloated, lethargic and struggling to lose weight. Liam got back on track with his transformation program!

Jackie, 50, found it incredibly hard to lose belly fat as she hit the menopause. She'd tried low carb diets, tried tracking calories and various exercise programs without success. I helped Jackie to not only lose the excess weight but achieve a photoshoot transformation!

Pyrrha had struggled with health issues for a while that meant getting into shape was getting increasingly difficult. I help Pyrrha lose weight, drop fat and get back into a dress size she hadn't been for 10 years!

Army veteran, Gene, had found his 50's tough going. He was in bad habits with food, drinking too much alcohol and lacking structure needed to get into shape. Gene turned back the clock and achieved this epic transformation working together!

Steph lost over 30lbs in weight and four dress sizes despite battling MS working in this life changing transformation with me as her transformation!

Personal Trainer Jay had hired other PT's and followed well known programs in an attempt to build his dream physique. Nothing worked until i coached him through this epic result in just 12 weeks!

Claire reached her 50's feeling tired and unhappy with her body. She'd always exercised and tried to eat well but couldn't achieve her body goals. Claire achieved her best ever body with her transformation!

Business owner Tom reached a point where his shirts and suits didn't fit and he no longer felt confident with his business clients because of how he felt about his body. Tom lost over 30lbs and reclaimed his health and fitness in this epic transformation

Personal Trainer, Ben, had trained all his life but found that he lost strength and size when dieting and din't achieve the physique look he was going for. I helped Ben achieve a lifetime goal with his transformation!

Similarly, personal trainer Laura, had exercised all her life but didn't have the right plan to take that next step. I helped Laura achieve her dream body in just 12 weeks of coaching!

Simon, 46, had been in gyms and active all his life but found it harder and harder to lose fat from his middle as he hit mid forties! Simon reversed the clock and achieved results he would never have believed would be possible through coaching!

so how do i achieve these results with my clients through online coaching?

PERSONALISED TRANSFORMATION PROGRAMMING

I will create a personalised gym program based around your goals and abilities to ensure a gym session is never wasted again! Programs will change every 4 weeks and you’ll access some of my very best transformation methods!

NUTRITIONAL COACHING

I will create a personalised nutritional framework that includes specific calories and macros for the goals you are trying to achieve.

I’ll make tweaks to your nutrition based on progress and check ins.

EXPECTATION OF RESULTS

As a results driven coach of nearly 20 years, i am expecting serious results within 180 days or less.

This is high level coaching to achieve high level results

COACHING AND IN APP SUPPORT

As you set out on your transformation journey, i’ll be on hand to provide support, coaching and to keep you accountable to your goals.

This will turn successful weeks into months and successful months into you achieving your best ever results.

EDUCATION AND DEVELOPMENT

As a private online coaching client, you’ll receive access to your very own educational portal so that once you’ve achieved your dream results you can learn how to keep them too!

OPTION ONE: cUSTOM 12 WEEK TRANSFORMATION PROGRAM

leave Nothing To Chance On Your Transformation Journey

Includes:
Custom built 12 week body transformation program built around your goals.
Access to our app to access your program with a built in exercise demo videos.
Nutritional coaching so that you’re clear on where your calories need to be in and finally clear on what you need to eat to fuel your transformation.
Access to one of the UK’s leading transformation coaches and in person support via our app.
Weekly check ins for feedback to ensure accountability and progress instead of going round in cirlces.
Significant Progress Expected Within 12 Weeks
Minimum Term - 12 Weeks