YO YO DIETER AND MUM OF 2, SHONA, AND HER INCREDIBLE TRANSFORMATION RESULTS WITH online coach, chris mason!
“I’D TRIED EVERY single diet TO LOSE WEIGHT IN THE PAST, BUT NEVER ACHIEVED THE RESULTS THAT I HAVE WITH CHRIS AT Cmc!”
I CAME TO SEE CHRIS AT A POINT IN MY LIFE WHERE I WAS COMPLETELY FED UP AND DIDN’T RECOGNISE MYSELF!
Coming to CMC, i was stuck in a complete rut.
I’d got to a point where i was yo-yoing between starving myself to lose weight but missing meals or cutting out carbs to then overeating and not caring about my diet!
I was locked in a mental battle daily and felt like i’d lost me.
Having my two children also meant that, as a busy mum, i wanted to and needed to set an example for them.
Afterall, i didn’t want them to follow Mum and think that they couldn’t eat certain foods or that they didn’t see Me looking after myself.
Being unhappy with my body but unsure of what i needed to do was the most frustrating part for Me! I was scared that if i lifted weights that i’d get big and bulky
And i knew that i had to change my approach to diet but didn’t know where to start, as everything i read was conflicting.
I needed help!
Searching around for a good personal trainer in Sheffield, I came across Chris and CMP and i have honestly never looked and felt as good!
I’m absolutely staggered at what i’ve achieved!
In the past, i always struggle to lose weight from my tummy, especially after the babies and now i have toned abs!
I’ve learnt to lift weights and actually have a bum for the first time in my life, i have shape and glutes - something i’d always struggled to see any changes in when i’d lost weight before.
And I’ve done this all whist improving my energy, my mood and my confidence levels! If you’d have told me when i joined up with Chris that i’d have my results shown with a professional photographer, i would have believed you
But here we are!
Chris has taught me that food is so important when it comes to losing weight and toning up and actually made me eat more than i ever thought i would be able to,
He’s completely changed how i look at things and instead of being desperate to lose weight, i’m now in the gym lifting weights and getting strong, i love what it’s done to my body!
Working with Chris has been completely life changing and i’d recommend anyone looking for serious results to work with the team at CMC! They literally take a hold of you and guide you step by step to achieve results that you just never thought were possible.
I’m delighted!
are you ready for results like shona’s? tell me more about your goals below and apply to work with me as your online transformation coach!
Complete your application for online coaching here
