Louise’s life changing body transformation with Chris Mason Coaching
“I’VE TRIED EVERYTHING TO LOSE WEIGHT IN THE PAST, BUT NOTHING WORKED…. UNTIL NOW AND I FEEL INCREDIBLE”
Here is Louise and her phenomenal transformation results with Chris Mason Coaching losing 30lbs of belly fat and 2 dress sizes without fad dieting or excessive exercise!
I came to see Chris at a point in my life where i felt low, unhappy and didn’t recognise the person starting back at me in the mirror!
I was using food as a comfort when going through a stressful time with work and struggling to get motivated.
The hours were the worst, i worked shift patterns whilst also studying for a degree, i just couldn’t find the time or the drive to get started and so slowly but surely, i gained weight and got bigger and bigger until my clothes didn’t fit!
I knew something had to change!
And so i reached out to Chris…..
I’d been following Chris for some time and i’d seen the results that his other clients had achieved so i really felt like i had nothing to lose, the best part was that they looked and sounded like me! Busy Mums, with busy jobs but struggling to put themselves first and find a program that works!
So i booked a call with Chris to learn more about his programs, told him about my plight and decided to go for it.
And i’m glad i did! Because i looked the best that i’ve ever looked and it’s all down to chris!
One of the first things that Chris said to me was ‘if you follow the programs that i create for you, we will get you into shape’ and i was impressed by his confidence but more importantly, relieved that i didn’t have to think about it myself anymore.
It was like i could hand myself over to Chris,
Let him create the plans for Me and all i had to do was follow, it’s been a game changer!
So much so that i’ve 30lbs and 2 dress sizes, and even done my first ever photoshoot!
My body, oh my body has never looked so good and i’m in better shape than before i had the kids!
I’m sleeping better, i have more energy, i like the way that i look and i have more energy but the best part was something that i didn’t even think was possible.
Because in the past, i’d start programs and then quit after a couple of months because i wasn’t seeing results and i had managed to lose weight in the past but always ended up gaining it back….
But i’ve been working with Chris after my initial programs and not only have i kept the weight off but i’ve done something called a reverse diet to help me stay in shape without constantly dieting!
not only that, but i no longer punish myself with more exercise or feel guilty if i have ‘bad’ food as Chris has taught me how to eat properly without restricting myself either!
So if you’re looking for an online coach to help you lose weight, i can 100% recommend Chris, working with him has been life changing for me!
if i did it from where i started, you can do it too!
~ Louise
want to know more about my transformation programs? start here
